I had a great run in the morning. Preparing for a 10k in September, this was my 3. run outside for a long time (I was running before on a regular base) and I am really proud that I already made nearly 6k in 40 minutes – including a stair run and some stretching.
early morning sun shining through the trees
Can you find the bunny 🙂 ?
Plus: I used my new pulse monitor, so first log: So I had an average pulse of 165. great!