Its a bulk of pictures which you can expect from todays WIAW 🙂 but they are all worth to be posted, so I couldn’t leave something out.
First thing in the morning:
Followed by an amazing breakfast:
Chocolate Chia Pudding with Weetabix and Nectarine
Then I had to get my final paperwork for my oral BA exam application done. Next Thursday I’ll get the reading list for preperation and then a month of me sitting in the library studying haaard will follow – yay -.-*.
Theres just one more left and then I will start to experiment with my own creations.
Easy breezy Run
So todays run was supposed to be an easy 5 K. No rush, no harm. Just get a bit running and rest afterwards due to my 10 K on sunday… yeah… that was the plan.
The weather was kind of unpredictable and it got pretty cold and cloudy outside, so I decided to wear my old multi function longsleeve for running:
1. For those who noticed: true, my right eye is smaller and slightly swolen – stupid pollen allergy, while running I am getting no air through my nose at the moment – 2. I really need to buy a new running longsleeve for autumn…
So after a short fight with my puls watch (I still don’t get how to reset the stopwatch without reseting the whole data, mhmpf) I got out and started jogging. A bit sluggish at the start, but then I figured out, that I was in the mood for some speed and I changed to running instead of jogging. The air was great, and I took some pictures on the go:
b) my favorit spot on this route: a small bridge
c) two old men sitting on a hill and playing some board- or cardgame
The last one was so impressing to me. I somehow enjoy watching old people sitting outside and playing games. Its a difference I noticed between most old chinese people and most old german people. The chinese have a real busy social life after they retire. They go into parks, have their morning sports, meet new people, try new hobbies and are always doing something. A lot of old germans sit in their houses in front of their TVs instead, get fat, sick and lonely and bored. Hopefuly I will be more like those two old men in the picture when I am their age.
So after my secret stalking 🙂 I finished the 5 K in 32 minutes, wohooo! And was soooo exhausted after this ‘easy run’, that I just spend the rest of the day hanging round, preparing stuff for the university, sewing a pencil case for myself and of course – eating!
I had a pretty russian lunch as post-workout-meal:
Beet Salad with vegan Mayonaise, Buckwheat and a Fresh Salad
As an Afternoon Snack I enjoyed one of the Chococo Muffins (-> thanks Kabocha Fashionista for this great recipe – those thingies make my tastebuds happy, they have a nice moist and soft texture and are just soooo chocolaty)
And finally for Dinner I ate:
Cauliflower Soup with Hokkaido Squash and Tofu
and a Homemade Vegan Ben and Jerry’s:
Vanilla Soy Ice Cream, Plum Jam (my moms homemade), Almond Butter and Chocolate Chips
Hope you all had such a nice wednesday!